Breast augmentation has one of the highest patient satisfaction ratings among cosmetic procedures. While choosing the right plastic surgeon can help increase the chance of success, doing the right things also goes a long way. This post highlights 5 breast enlargement recovery tips to ensure that you get the best possible outcome out of your augmentation mammoplasty.
Quit drinking and smoking
Plastic surgeons usually require that you quit smoking at least 4 weeks before and after breast enlargement surgery. This is important because smoking is known to inhibit oxygen supply in the body and impair healing. Alcohol consumption is also best avoided because it results in dehydration and increases the risk of infection, drug interactions, and bleeding.
Eat healthy foods
Following a breast enlargement surgery, your body needs a steady supply of nutrients in order to recover. Make sure to focus on healthful options with lots of fruits and vegetables, fiber-rich foods, and lean proteins. Staying hydrated is also a must-do in order to clear the body of toxins and ensure optimal healing and recovery.
Sleep on your back
Breast enlargement patients are asked to sleep on their back particularly if they had implant-based surgery. This is so because sleeping on your sides or stomach can cause implant malposition or drooping, leave alone make you uncomfortable. Sleeping while lying flat on your back also protects your incisions from irritations that can interfere with healing.
Take it easy
Getting enough rest is very important to give your body the space it needs to regain strength. Plastic surgeons recommend that you take light walks during the first week to ensure optimal blood circulation. However, you should stay away from any form of heavy lifting, bending, and strenuous activities. Spend much of your time resting and relaxing mentally. You’ll be able to catch up with work and do all the things you love once they are fully recovered.
Follow your surgeon’s instructions
In addition to the tips covered in this article, your plastic surgeon will provide detailed instructions to ensure a speedy recovery. Make sure to strictly adhere to these guidelines and get in touch with their office if you have any questions at all.